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Blue Mountains
Blue Mountains

Individual Counseling

With trust as the central tenet, clients are free to talk through circumstances, thoughts and feelings in a safe environment with a knowledgeable, seasoned, non-judgmental professional. Reflection and self-exploration allow us to reveal patterns which are not working well and develop new insights, strategies and techniques for more satisfying outcomes, as well as feelings of relief and reduced stress.  I use a variety of theoretical perspectives and treatment approaches to help clients gain a deeper understanding of themselves and their concerns, which allows them to make needed changes for long-term wellness.

Therapy Issues Include:

  • Depression
  • Anxiety
  • Relationships problems
  • Marital Problems
  • Family Dysfunction
  • Trauma
  • Transitions
  • Workplace issues
  • Parenting skills
  • Communication problems
  • Divorce
  • Grief and Loss
  • Addiction/substance abuse
  • Support for family members of those with chronic mental illness

 

 

 

 

 

 
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Helpful Forms

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